Poonhill Trek, Pokhara and Chitwan Adventure - 12 Days

When preparing for the Poonhill Trek, Pokhara & Chitwan Adventure, it’s important to pack wisely, ensuring you have all the necessary items for both the trek and the wildlife adventure in Chitwan. Here is an essential packing list to make sure you’re well-prepared for the journey:

Trekking Gear:

• Trekking Backpack (30-40 liters) – A comfortable, durable backpack for carrying your essentials during the trek.
• Daypack – A smaller bag for daily use during the trek to carry water, snacks, and a camera.
• Sleeping Bag – A lightweight, compact sleeping bag rated for cold temperatures (at least 3-season rated).
• Trekking Poles – Adjustable trekking poles to provide stability and reduce strain on your knees.
• Hiking Boots – Well-fitted, waterproof, and comfortable boots with good ankle support for rugged terrain.
• Waterproof Jacket and Pants – Essential for rain protection during unexpected showers in the mountains.

• Thermal Base Layers – Lightweight thermal clothing for layering during colder mornings and evenings.
• Trekking Socks – Several pairs of moisture-wicking and breathable socks, preferably wool or synthetic.
• Hat and Gloves – Warm gloves and a sun hat for protection against cold weather and sun exposure.
• Gaiters – Useful for keeping your boots and legs dry in case of snow or muddy trails.
• Sunglasses – UV-protection sunglasses to shield your eyes from the bright sun, especially in high-altitude areas.
• Headlamp/Flashlight – A reliable headlamp with extra batteries for trekking in the dark or lighting up your tent.
• Water Bottles – Refillable water bottles or hydration system to stay hydrated throughout the trek.
• Water Purification Tablets – For purifying water from streams or tea houses along the trail.

Clothing:

• T-Shirts – Lightweight, moisture-wicking T-shirts for comfortable trekking.
• Fleece Jacket – A warm, breathable fleece jacket for layering in cooler weather.
• Down Jacket – Lightweight but warm jacket for higher altitudes and colder evenings.
• Trekking Pants – Durable, moisture-wicking trekking pants for comfort and mobility.
• Shorts – Lightweight shorts for warmer days in Pokhara and lower altitudes.
• Rain Poncho or Waterproof Jacket – Protects you from rain during the trek.

Chitwan Adventure Gear:

• Comfortable Footwear – Lightweight shoes or sandals for walking around Chitwan.
• Binoculars – For bird watching and spotting wildlife during your safari in Chitwan National Park.
• Camera – A camera with extra batteries to capture the stunning landscapes and wildlife.
• Sunscreen – High-SPF sunscreen for protecting your skin from sun exposure, especially at higher altitudes.
• Insect Repellent – Essential for protection against mosquitoes, especially during the Chitwan jungle safari.
• Health and Hygiene:
• First-Aid Kit – A personal first-aid kit including essentials such as bandages, antiseptic wipes, pain relievers, and any personal medication.
• Hand Sanitizer – To keep hands clean when water sources are unavailable.
• Toothbrush/Toothpaste – Essential hygiene items for fresh breath during the trek.
• Wet Wipes – For cleaning up on the go during the trek.
• Personal Medications – Any prescribed medications, altitude sickness pills (Diamox), and over-the-counter remedies for common ailments.
• Miscellaneous:
• Travel Insurance – Documentation of your travel insurance with coverage for medical emergencies, trek evacuation, and trip cancellations.
• Ncell SIM Card – To stay connected with family and friends during the trek and adventure.
• Passport – A valid passport for travel and obtaining necessary permits.
• Permits – Keep your Annapurna Conservation Area Permit (ACAP) and TIMS card handy for checkpoints during the trek.
• Snacks – Energy bars, nuts, and dry fruits for extra fuel during the trek.
• Plastic Bags – For packing out trash to keep the environment clean.

By packing the right gear and essentials for the Poonhill Trek, Pokhara, and Chitwan, you’ll ensure a safe, comfortable, and memorable adventure. Make sure to adjust the packing list based on personal preferences and the time of year you’ll be trekking, keeping in mind the weather conditions in the mountains and Chitwan.

Best Time to Visit

The best time to visit both Chitwan National Park and the Poonhill Trek largely depends on weather conditions, but generally, the ideal seasons are:

Poonhill Trek:

• Autumn (September to November): This is considered the best time to trek in the Poonhill region. The weather is clear and crisp, offering stunning views of the Annapurna and Dhaulagiri mountain ranges. The trails are also well-trodden and comfortable for hiking during these months.
• Spring (March to May): Spring is another great time for trekking to Poonhill. The weather is mild, with moderate temperatures and clear skies. The rhododendron forests bloom, adding vibrant colors to the landscape, making the trek even more beautiful.

Chitwan National Park:

• Autumn (September to November): This season also works well for visiting Chitwan. The weather is cooler and less humid, making it perfect for jungle safaris. Animals tend to be more active in this period as the temperatures are more comfortable.
• Winter (December to February): Winter is another excellent time for a Chitwan visit, with cool and dry weather. While the mornings and evenings can be chilly, it’s a great time for wildlife viewing as animals gather near water sources.

Overall, Autumn (September to November) offers the best conditions for both trekking and wildlife adventures, while Spring (March to May) is a great alternative for those seeking milder temperatures.

Environment:

Nepal is home to varied ecosystems, including lush forests, alpine meadows, and rugged mountains. The country’s landscape features the Terai region (lowland plains), the hills (mid-altitudes), and the Himalayan region (high-altitude mountains). These ecosystems support a rich variety of wildlife, including rare species like the Bengal tiger, one-horned rhinoceros, and snow leopard, making it a paradise for nature enthusiasts and trekkers alike.

Climate:

The climate in Nepal ranges from subtropical in the Terai to alpine in the high mountain regions. Generally, Nepal experiences four distinct seasons:

• Spring (March to May): Mild temperatures and clear skies make this season one of the best times for trekking. It’s also when Nepal’s famous rhododendron flowers bloom, adding vibrant colors to the landscape.
• Summer/Monsoon (June to August): Characterized by hot temperatures and heavy rainfall, especially in the Terai and mid-hills. While it’s not ideal for trekking due to slippery trails and leeches, it’s the season when the country’s lush green landscapes are at their most vibrant.
• Autumn (September to November): Considered the best season for trekking, with cooler temperatures, clear skies, and excellent visibility of the Himalayan peaks. It’s also the peak tourist season due to favorable weather conditions and dry trails.
• Winter (December to February): Temperatures drop significantly, especially in the mountains. While trekking in lower altitudes is still possible, it can be cold at higher elevations. Snowfall may occur in the high mountain regions, making for a beautiful but challenging trekking experience.

Weather:

The weather in Nepal is highly dependent on altitude. In the lowlands (Terai), summers can be hot and humid, while winters are mild. In the mid-hills (including places like Pokhara and Kathmandu), the weather is more temperate, with moderate summers and cool winters. The Himalayan region experiences cold winters, with temperatures often below freezing, especially above 3,000 meters. Snow is common during winter, and conditions can become extreme at higher altitudes.

For trekkers, Autumn and Spring offer the most favorable weather, with dry, clear conditions and comfortable temperatures, making them the best times to visit Nepal for outdoor adventures.

Meals and Drinking Water

When trekking in Nepal, meals are typically served in tea houses along the route. The food is a mix of Nepali, Tibetan, and Western dishes, including dal bhat (lentil soup with rice), momos (dumplings), pasta, and porridge. You will also find snacks like energy bars and fruits.

As for drinking water, it’s recommended to carry water purification tablets or use filtered water to avoid any waterborne illnesses. While bottled water is available, it’s more eco-friendly to use a water bottle and purify the water you collect from streams or tea houses. Staying hydrated is essential for your health during the trek, so always purify the water before drinking.

Guide and Porter Services

For the Poonhill Trek, hiring a guide and porter is highly recommended. Guides are experienced and knowledgeable about the trails, culture, and safety measures, while porters will carry your heavy backpack. The common practice is to have one porter for every two trekkers. This allows you to enjoy the trek without the burden of heavy loads, leaving you to focus on the journey and breathtaking views.

Safety and Security During Trekking in Nepal

Safety and security are paramount during any trek in Nepal. Alpine Club of Himalaya ensures that all trekkers are provided with comprehensive safety measures, including well-maintained gear, expert guides, and porters who are familiar with the terrain. It’s also advisable to trek with a reputable company that takes care of emergency plans, including access to medical facilities and evacuation services if necessary.

Flight Cancellations and Alternative Routes in Nepal

In Nepal, domestic flights are a popular way to travel between major destinations like Kathmandu and Pokhara or Chitwan. However, due to unpredictable weather conditions, especially during the monsoon season or in the winter months, flight cancellations and delays are not uncommon. It’s essential to be prepared and have alternative options in place for your journey.

Kathmandu to Pokhara Flight:

The Kathmandu to Pokhara flight is a short and scenic trip that takes around 25-30 minutes. It offers stunning views of the Himalayas and is a favored choice for travelers heading to the Poonhill Trek or exploring Pokhara. However, flights can sometimes be canceled or delayed due to cloud cover, rain, or fog, particularly during the monsoon season (June to August) or winter (December to February).

Alternative Route: If your flight from Kathmandu to Pokhara is canceled, you have the option to travel by private vehicle or tourist bus. The drive takes approximately 6 to 8 hours, depending on road conditions. While longer, this route offers an opportunity to experience Nepal’s countryside and scenic landscapes.

Chitwan to Kathmandu Flight:

The flight from Chitwan (Bharatpur) to Kathmandu is another popular domestic route, especially for travelers who want to visit Chitwan National Park for wildlife safaris. Similar to the Kathmandu-Pokhara route, weather can affect flights between Chitwan and Kathmandu, leading to potential delays or cancellations due to rain, fog, or low visibility.

Alternative Route: In the case of flight disruption, travelers can take a private vehicle or tourist bus from Chitwan to Kathmandu. The road journey takes about 5 to 6 hours, and buses are a comfortable and common option for tourists. Alternatively, travelers can opt for private transport, though this may be a more costly option.

General Tips for Flight Cancellations:

• Always check weather forecasts ahead of time and remain flexible with your travel schedule.
• If you’re concerned about flight cancellations, consider scheduling flights earlier in the day, as weather conditions tend to worsen later in the day.
• Keep in mind that both private vehicle and bus options are reliable and commonly used when flights are unavailable.
• It’s recommended to have a buffer day in your travel itinerary for unexpected delays or cancellations.

When traveling in Nepal, especially to regions with unpredictable mountain weather, flexibility and planning for alternative routes ensure a smoother and more enjoyable experience.

Permits and Entrance Fees

When trekking in Nepal, obtaining permits is a standard requirement. For the Poonhill Trek, you will need the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. Additionally, some areas, including national parks and cultural sites, have entrance fees. It’s essential to arrange these permits before the trek or through your trekking agency, which can help streamline the process.

Restrictions and Permissions

While trekking in Nepal, certain areas may have restrictions due to the protection of local wildlife, cultural heritage, or environmental concerns. For instance, specific regions may require special permissions or may be restricted to group trekking only. These regulations are in place to ensure the preservation of Nepal’s natural beauty and cultural integrity. Always check with your trekking agency about the latest rules and obtain necessary permissions before heading out.

Transportation

When embarking on the Poonhill Trek, one of the most popular treks in Nepal, the transportation between Pokhara to Nayapul and Ghandruk to Pokhara plays an essential role in starting and ending your adventure.

Pokhara to Nayapul (Starting Point of Poonhill Trek):

The journey from Pokhara to Nayapul marks the beginning of your trek to Poonhill. Nayapul is the closest road access point to the trek’s start, and the drive typically takes around 1.5 to 2 hours.

• Private Vehicle: The most comfortable and convenient option is to travel by private vehicle. This allows for a more relaxed journey, offering flexibility in terms of timing and stops. The private vehicle can be arranged through your trekking agency or a local transport provider. It’s an excellent choice for those looking for convenience, especially with luggage or in a group.
• Public Bus: For budget-conscious travelers, public buses are an affordable alternative. Buses leave from the main bus park in Pokhara and offer a more local experience. Though cheaper, buses can be crowded and take slightly longer than private vehicles, especially depending on road conditions.

Ghandruk to Pokhara (End of the Trek):

After completing the Poonhill Trek, the return journey from Ghandruk to Pokhara is an essential leg of your trip. Ghandruk is one of the last major villages on the trek, and the journey to Pokhara involves a drive of about 3 to 4 hours.

• Private Jeep: For the utmost comfort and efficiency, many trekkers prefer to hire a private jeep. The ride from Ghandruk to Pokhara is more comfortable and convenient, especially if you are carrying heavy backpacks or trekking with a group. Private jeeps provide more flexibility and are faster than public transport, ensuring a direct and hassle-free return.
• Public Bus: If you’re looking to save costs, public buses are available from Ghandruk to Pokhara. These buses can be a bit more crowded, and the journey might take longer depending on road conditions. However, it’s a great option for those traveling on a budget.

Other Transportation Options:

If you’re looking to explore Nepal beyond Pokhara and Ghandruk, both private and public transportation options are widely available. For example, you can arrange private transport for shorter trips or opt for tourist buses for longer journeys, which can be more economical. For travelers who want to save time, flights between Pokhara and Kathmandu are available, cutting down travel time significantly (around 25-30 minutes) compared to the 6-8 hours by road.

Travel Insurance

Travel insurance is highly recommended when trekking in Nepal. It should cover not only medical emergencies but also trip cancellations, lost luggage, and emergency evacuations. Ensure that your insurance policy specifically covers high-altitude trekking and adventure sports. It’s always best to check with your provider to confirm that you have the appropriate coverage for your trip.

Passport and Visa

To enter Nepal, travelers need a valid passport and tourist visa. Most visitors can obtain a visa on arrival at the airport in Kathmandu or other entry points. Alternatively, you can apply for a visa at a Nepalese embassy or consulate in your home country. It’s important to carry your passport with you during the trek as it’s required for permits and checkpoints along the route.

Why Choose Alpine Club of Himalaya for Your Trekking Adventure?

The Alpine Club of Himalaya offers expert-led trekking experiences tailored to suit your needs. With years of experience in organizing treks across Nepal, they provide personalized services, including knowledgeable guides, skilled porters, and a commitment to safety and comfort. Their dedication to eco-friendly and sustainable practices ensures that your adventure leaves a minimal environmental impact. Whether it’s the Poonhill Trek, Chitwan Safari, or any other trekking route, choosing the Alpine Club of Himalaya guarantees an unforgettable, well-organized, and secure trekking experience in Nepal.

Physical Fitness and Requirements

The Poonhill Trek, Pokhara & Chitwan Adventure is a moderate-level trek suitable for most travelers with a basic level of fitness. However, proper physical preparation is essential to ensure you fully enjoy the experience. The Poonhill Trek involves walking for several hours daily on uneven terrain, including uphill and downhill sections, so it’s important to have good cardiovascular endurance and leg strength.

To prepare, focus on aerobic exercises like jogging, cycling, or swimming, and strength training exercises such as squats and lunges to build leg and core stability. While the altitude at Poonhill (3,210 meters) is manageable, acclimatization and hydration are key to avoiding altitude sickness.

For the Pokhara and Chitwan segments, which include wildlife safaris and jungle walks, maintaining overall physical fitness will help with walking long hours and navigating through diverse landscapes. Prior training on uneven trails or local hills, combined with flexibility exercises like yoga, will improve mobility and reduce the risk of injury.

Preparing physically for this adventure will make the journey through Nepal’s stunning landscapes and wildlife-rich areas more enjoyable and comfortable.

Electricity and WiFi

During the Poonhill Trek, electricity and Wi-Fi access can be limited, especially at higher altitudes. Most tea houses along the trek offer electricity, but it may be available only during certain hours, and there may be additional charges for using devices such as phones and cameras. Solar power is often used in remote areas, so power outages can occur.

As for Wi-Fi, it is available in some lodges, especially in the more populated areas like Ghorepani and Tadapani, but the signal quality may not be strong, and the speed can be slow due to the remote location. It’s a good idea to carry a Ncell SIM card to stay connected for calls and occasional internet access, but be aware that the network coverage will be inconsistent, especially as you ascend to higher altitudes.