Alpine Club Of HimalayaSujan Lamichhane
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Develop By: IT Sansaar
Destination
Nepal
Duration
13 Days
Best Weather
March, April, May, September, October & November
Max Altitude
5125m
Accommodation
Hotel and Guesthouse
Meals
Breakfast, Lunch, Dinner
Transportation
Private vehicle / Flights
Group
Min 1 pax
Difficulty
Easy
Activities
Trekking
The Manaslu Circuit Trek is one of Nepal’s most beautiful and challenging trekking routes. It offers incredible views of the majestic Manaslu mountain and the surrounding peaks of the Himalayas. This trek takes you through a variety of landscapes, from lush subtropical forests to high-altitude meadows, giving you a true taste of Nepali culture and hospitality.
The journey starts in Maccha Khola and leads you through charming villages like Jagat, Deng, and Namrung, eventually reaching Samagaon—the closest village to Manaslu Base Camp. To help your body adjust to the high altitude, an acclimatization day is set aside for hiking to Manaslu Base Camp and Birendra Lake.
One of the highlights of the trek is crossing Larkya La Pass (5,106m / 16,929ft), one of the highest trekking passes in Nepal. The pass offers breathtaking panoramic views of the surrounding mountain ranges.
This 10-day trek combines a physical challenge with cultural discovery and stunning natural beauty. With the expert guidance of the Alpine Club of Himalaya, you’ll be well-supported and enjoy the trek in safety and comfort. Whether you’re an experienced trekker or a beginner, the Manaslu Circuit offers a once-in-a-lifetime adventure in the heart of the Himalayas.
Book your Manaslu Circuit Trek with Alpine Club of Himalaya for an unforgettable experience in one of Nepal’s most pristine and remote regions.
The Manaslu Circuit Trek covers a distance of about 177 kilometers (109.98 miles), though this can vary depending on your starting and ending points. In Nepal, trekking distances are often measured in days rather than kilometers.
Typically, the Manaslu Circuit Trek lasts between 12 to 14 days, depending on the itinerary. If you decide to include side trips, it may take longer. For example, a visit to the Tsum Valley adds about 5 to 7 extra days to your trek. Other side trips like Serang Gonpa, Kaal Taal (Death Lake), Hinang Gompa, Himalchuli Base Camp, Manaslu Base Camp, Pungyen Gompa, and Rui La can also extend your journey by a day or more.
The trek duration is flexible and can be customized based on factors such as your available time, interests, fitness level, and previous trekking experience. Alpine Club of Himalaya offers an 11-day itinerary for trekkers looking for a shorter, budget-friendly version of the trek, designed for those who are in good physical condition. If you prefer a different itinerary, feel free to contact us for a customized trip.
The Manaslu Circuit Trek is an adventure that can be tailored to fit your pace and preferences.
Since 2014, the Nepali army has been working on road construction in the Manaslu region, with plans to eventually connect the roads to the Tibet border. As a result, the first part of the Manaslu Trekking Trail has been affected, and trekkers are required to walk on unsealed roads for the first two days. In the near future, roads will extend all the way to Sama Gaun, eventually linking to China (Tibet).
To avoid the impact of the road construction, a new alternative trail has been developed. This alternative route passes through the villages of Arughat (600m), Manbu-Kashi Gaon (1800m), and Kerauja (2075m), before joining the main Manaslu route at Dovan. While this new trail adds a bit more challenge, with ups and downs, it offers trekkers a chance to experience the traditional culture of the Ghale, Magar, and Gurung people in their authentic villages.
This off-the-beaten-path trail provides a richer cultural experience, though it adds a couple of extra days to your trek. As a result, the trek will last around two weeks, offering both stunning natural beauty and a more immersive cultural adventure. This alternative route is perfect for those looking for a more traditional trekking experience in the Manaslu region, away from the growing influence of roads.
To reach the Manaslu Circuit, public buses depart daily from Kathmandu to Arughat-MachhaKhola between 6:00 AM and 7:00 AM. However, if you’re traveling during the Dashain festival (typically in late September or October), it can be challenging to find a seat. This is because over two million people leave Kathmandu Valley to visit their families in the villages, leading to overcrowded buses. It’s difficult to get a seat if you book last-minute during this busy period.
Outside of the festival time, buses to Arughat are readily available, and booking a seat is not an issue. If you’re traveling with a group of 3 to 4 people or more, renting a private jeep is a great option. It’s more comfortable and offers a smoother journey, though it costs around USD 230 per jeep, which can be shared among participants.
Taking a private jeep provides a more convenient and comfortable travel experience to start your Manaslu Circuit Trek.
Choosing the right guide for your trek is crucial to ensuring a safe, enjoyable, and memorable adventure. Here’s why the Manaslu Circuit Trek with Alpine Club of Himalaya stands out:
With years of experience in organizing treks across Nepal, Alpine Club of Himalaya provides knowledgeable and skilled guides who are experts in the Manaslu Circuit Trek. Their in-depth knowledge of the region, its trails, and its culture ensures a smooth and safe journey from start to finish.
Your safety is the top priority. The team at Alpine Club of Himalaya ensures that all necessary precautions are taken, including careful attention to altitude acclimatization, weather conditions, and your physical well-being. With experienced trekking guides and support staff, you can trek with confidence, knowing you’re in good hands.
The Manaslu Circuit Trek offers a unique combination of challenge and beauty, and Alpine Club of Himalaya tailors the itinerary to suit your needs. Whether you’re a seasoned trekker or a first-time adventurer, the trek is designed to provide an enriching and rewarding experience. The acclimatization days and well-paced itinerary help you to safely adjust to higher altitudes while enjoying the stunning landscapes.
The Manaslu Circuit is not just about trekking—it’s also an opportunity to immerse yourself in the local culture. Along the way, you’ll pass through remote villages like Jagat, Deng, and Namrung, where you’ll meet welcoming locals and experience authentic Nepali hospitality. The Alpine Club of Himalaya team encourages cultural exchange, helping you connect with the people of the region.
The Manaslu Circuit Trek offers some of the most breathtaking views in Nepal. From the towering peaks of Manaslu to the majestic Larkya La Pass, the trek showcases a diverse range of landscapes, from lush forests to alpine meadows. Alpine Club of Himalaya ensures that you don’t miss any of these incredible views while following a well-maintained trail.
At Alpine Club of Himalaya, comfort is key. The company ensures that accommodations and meals are of a high standard, offering trekkers the best possible comfort while staying in remote areas. Their reliable porters and support staff make sure your trek runs smoothly, allowing you to focus on the journey itself.
As part of their commitment to preserving Nepal’s natural beauty, Alpine Club of Himalaya promotes responsible and eco-friendly trekking practices. They support local communities and encourage sustainable tourism, ensuring that your trek has a positive impact on the environment and the people living along the trail.
Whether you require additional services such as private guides, porter assistance, or customized trekking gear, Alpine Club of Himalaya offers a range of options to meet your needs. They prioritize your comfort and satisfaction, ensuring your journey is as enjoyable as possible.
The Manaslu Circuit Trek (13 Days) is the perfect choice for those seeking a rewarding Himalayan adventure without committing to a lengthy trek. In just under two weeks, this trek delivers stunning mountain views, diverse landscapes, and rich cultural experiences while avoiding the crowded routes of more popular treks. Despite its shorter duration, it includes everything trekkers desire—crossing the famous Larkya La Pass, visiting remote villages, and immersing yourself in the Himalayan culture. Whether you’re an experienced trekker or a first-timer, this short trek offers an ideal balance of challenge, beauty, and adventure.
The Manaslu Circuit Trek (13 Days) is considered moderately challenging, suitable for trekkers with a reasonable level of fitness and previous trekking experience. The trek involves high-altitude walking, with Larkya La Pass (5,160m) being the most demanding due to its altitude and steep ascent. While no technical climbing skills are required, trekkers should have stamina, endurance, and be prepared for changing weather and terrain. Proper acclimatization and preparation are essential to ensure a safe and enjoyable experience.
To complete the Manaslu Circuit Trek, trekkers should have a moderate level of physical fitness. Cardiovascular exercises like hiking, running, or cycling are excellent for building stamina. The trek involves daily walks of 5 to 7 hours, with the most challenging day being the ascent to Larkya La Pass. Familiarity with uneven terrain and preparation for high-altitude conditions will help minimize the risk of altitude sickness and enhance your trekking experience.
The Manaslu Circuit offers an incredibly diverse environment, from lush subtropical forests to alpine meadows and rugged mountain landscapes. The trail passes through the Manaslu Conservation Area, home to a variety of wildlife such as snow leopards and Himalayan tahr. You’ll walk through rhododendron forests, oak woodlands, and cross traditional villages and terraced fields, all set against the backdrop of towering snow-capped peaks and pristine rivers.
The Manaslu Circuit Trek experiences diverse weather conditions due to varying altitudes. Lower elevations are mild and temperate, with daytime temperatures ranging from 15°C to 20°C. As you ascend, temperatures drop, especially in alpine zones where it can dip below freezing, particularly at night and in the early morning. Be prepared for fluctuating weather, including possible snow and rain, especially at higher altitudes like Larkya La Pass.
Meals on the Manaslu Circuit Trek typically include hearty, locally prepared dishes like dal bhat (lentil soup with rice), noodles, pasta, and potatoes for energy. Some teahouses also serve Western meals such as pizza, sandwiches, and pancakes. However, meals at higher altitudes tend to be simpler due to limited resources. Fresh fruits and vegetables may be scarce, but staples like rice, lentils, and bread are available throughout the trek.
Safe drinking water is available through purified water stations at teahouses or filtered from natural sources along the Manaslu Circuit Trek. It’s advisable to carry water purification tablets or a filter to ensure the water is safe to drink. Avoid untreated water from streams or rivers to prevent waterborne illnesses. Bottled water is available in most teahouses, though it may be less accessible at higher elevations. Staying hydrated is essential for maintaining energy levels and supporting acclimatization.
Accommodation along the Manaslu Circuit Trek is provided in teahouses or local lodges, which offer basic but comfortable rooms with simple bedding. At higher altitudes, the rooms may be colder and more basic, with fewer amenities. It’s recommended to book in advance during peak trekking seasons. Teahouses offer a cozy, communal atmosphere, where trekkers can relax, enjoy local meals, and share stories with fellow travelers.
Travel insurance is strongly recommended for the Manaslu Circuit Trek to cover emergencies such as medical issues, evacuation, or trip cancellations. Ensure the policy includes coverage for high-altitude trekking and emergency evacuations by helicopter if necessary. It should also cover lost baggage, personal accidents, and delays. Carefully check the terms before purchasing your insurance to ensure full coverage.
A valid passport with at least six months of validity is required for the Manaslu Circuit Trek. You will need a tourist visa, which can be obtained at the Nepalese embassy before arrival or on arrival at Kathmandu’s Tribhuvan International Airport. The visa is typically issued for 15, 30, or 90 days, depending on your travel plans. Ensure your visa covers the full duration of your trek, and carry a photocopy of your passport and visa for safety.
To trek in the Manaslu Circuit, you will need specific permits. These include the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and a Trekking Information Management System (TIMS) card. These permits can be obtained in Kathmandu either through a trekking agency or independently at the Nepal Tourism Board. Ensure you have all necessary permits before starting your trek, as it is illegal to trek in the region without them.
The best time to visit the Manaslu Circuit Trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November.
Spring is one of the most popular times for trekking the Manaslu Circuit. The weather is mild, with daytime temperatures ranging from 10°C to 15°C, and the nights are cool but manageable. This season also offers stunning views of blooming rhododendron forests and other wildflowers, adding vibrant colors to the landscape. The skies are usually clear, providing excellent visibility of the surrounding peaks.
Autumn is the peak trekking season in Nepal. The weather is stable and dry, with daytime temperatures ranging from 15°C to 20°C, and cold nights at higher altitudes. The clear skies provide panoramic views of the Himalayas. This season is ideal for trekking because the trails are not too muddy, and the risk of landslides is minimal. However, it can be busy, especially in popular trekking areas, so it’s best to book your trek in advance.
The monsoon season from June to August is generally not recommended for trekking the Manaslu Circuit, as heavy rains can lead to landslides, muddy trails, and increased risk of altitude sickness. The region’s remoteness makes it harder to find shelter during bad weather, so it’s better to avoid trekking during this time.
In summary, March to May and September to November offer the best conditions for trekking the Manaslu Circuit, with favorable weather, clear views, and a comfortable trekking experience.
While trekking the Manaslu Circuit, trekkers may face a variety of weather-related challenges due to the region’s high-altitude and diverse terrain. These challenges can significantly affect the trekking experience, so it’s important to be prepared.
1. Cold Weather at High Altitudes
As you ascend higher into the Manaslu Circuit, temperatures drop, especially above 3,500 meters. During the colder months (spring and autumn), the temperatures can fall below freezing, particularly at night. The cold can be particularly harsh when crossing the Larkya La Pass (5,160 meters), where temperatures can plummet to -10°C or lower. Trekking in these conditions requires proper clothing, including thermal layers, a warm jacket, gloves, and a sleeping bag rated for sub-zero temperatures.
2. Snow and Ice
During the autumn and spring months, it’s common to encounter snow at higher altitudes, particularly around Larkya La Pass and in the alpine zones. Snow can make the trail slippery, and icy conditions increase the risk of slips and falls. In the event of heavy snowfall, the pass could be difficult to cross. Trekking poles and proper footwear with good grip are essential for maintaining stability in snowy conditions.
3. Sudden Weather Changes
Mountain weather is notoriously unpredictable, and conditions can change rapidly. You may start your day with clear skies and warm temperatures, only to encounter clouds, strong winds, and rain or snow as you ascend. This unpredictability requires trekkers to be adaptable and to carry weather-appropriate clothing, including a waterproof jacket, layers to adjust to temperature changes, and sun protection for the daytime.
4. Wind Chill
At higher altitudes, wind chill can significantly increase the perceived cold, even when temperatures aren’t extreme. Winds at the Larkya La Pass and other exposed sections of the trek can make conditions feel much colder than they are. Trekking in wind chill requires extra protection, such as a windproof jacket and hat, to prevent frostbite and ensure comfort.
5. Rain (Monsoon Season)
While the Manaslu Circuit Trek is not recommended during the monsoon (June to August), if you are trekking during the shoulder months (late May or early September), there is still a chance of rainfall. The monsoon season brings heavy rainfall to the region, which can cause muddy trails, slippery paths, and increased risk of landslides. It also makes the trail conditions more challenging, especially in the lower parts of the trek. If you do choose to trek during this time, proper rain gear (such as a poncho or rain jacket) and waterproof boots are essential.
6. Altitude-Related Weather Issues
Higher altitudes bring thinner air, which means less oxygen and lower air pressure. While not directly a weather condition, the lower oxygen levels can make it harder to breathe and recover from physical exertion. Symptoms of altitude sickness, such as dizziness, nausea, and headaches, can become more common as you climb higher. Proper acclimatization, hydration, and maintaining a steady pace are key to managing the challenges of altitude.
7. Shorter Daylight Hours in Winter
If trekking in the winter (December to February), daylight hours are shorter, meaning you may need to plan your trek more carefully to ensure you don’t find yourself on the trail after dark. Cold temperatures at night and the limited daylight can make it more challenging to complete your daily trek within safe and comfortable hours.
Being aware of these potential weather challenges and preparing accordingly can ensure a safer and more enjoyable Manaslu Circuit Trek experience.
Hiring a guide for the Manaslu Circuit Trek is highly recommended due to the remote and challenging nature of the trail. A professional guide ensures that you stay on the correct path, particularly in areas with unclear trail markings or difficult terrain. They offer expert knowledge of the local culture, history, and customs, enhancing your overall trekking experience. Guides are also trained in first aid and emergency response, ensuring your safety in case of altitude sickness or other health issues. Additionally, they assist with managing permits and logistics, including accommodations and meals, allowing you to focus on the trek without worrying about the details. Their presence provides valuable insights into the region and ensures a smoother, more enriching journey.
A porter is an essential part of the trekking experience on the Manaslu Circuit, as they carry your heavy gear, reducing the physical burden on you. Porters typically carry up to 20-25 kg, which allows trekkers to walk with only a lighter daypack. This makes the trek more comfortable and manageable, especially over long distances and difficult sections. In addition to carrying gear, porters are often local to the region and familiar with the terrain, offering additional support and guidance along the trail. They also provide a cultural connection, sharing insights into the local way of life. Hiring a porter not only benefits your trek but also supports the local economy and helps ensure fair wages and safe working conditions for those employed in the industry.
Hiring both a guide and a porter for the Manaslu Circuit Trek enhances your trekking experience significantly. Guides ensure you’re well-prepared for altitude challenges, unpredictable weather, and the complexities of the trail, while porters make the physical load lighter, allowing you to fully enjoy the trek without the strain of heavy gear. Together, they provide safety, cultural insight, and logistical support, making the trek more enjoyable and manageable. Additionally, hiring local guides and porters ensures that you’re supporting the local community and promoting ethical, sustainable tourism practices in the region.
The Manaslu Circuit Trek is a restricted area trek, meaning there are specific permits and regulations in place to preserve the region’s natural environment and cultural integrity. Here are the key restrictions and permits required to trek in the Manaslu region:
1. Manaslu Restricted Area Permit (RAP)
Since the Manaslu Circuit lies in a restricted zone, trekkers are required to obtain the Manaslu Restricted Area Permit (RAP). This permit is mandatory for all trekkers and can only be obtained through a registered trekking agency in Nepal. The RAP helps to control the number of trekkers entering the region, preserving its remote and pristine nature. The cost of the permit depends on the time of year:
2. Manaslu Conservation Area Permit (MCAP)
Another essential permit is the Manaslu Conservation Area Permit (MCAP), which allows you to trek through the Manaslu Conservation Area. This permit is used to conserve the biodiversity of the area, including its flora, fauna, and ecosystems. It is required for all trekkers, regardless of nationality. The MCAP costs around $30 and is generally valid for the entire duration of the trek.
3. Trekking Information Management System (TIMS) Card
The TIMS card is another permit that is necessary for trekking in Nepal. It helps track trekkers’ information for safety and security purposes. The TIMS card is mandatory for all trekkers, though it is often arranged as part of your overall trekking permit package by the trekking agency. The card typically costs around $20 for independent trekkers and $10 for trekkers with an organized group.
4. Accompanied by a Guide
Due to the restricted nature of the Manaslu Circuit Trek, all trekkers must be accompanied by a licensed guide. Solo trekking is not permitted in this region, as it ensures safety and promotes responsible tourism. The guide will help you navigate the terrain, handle the necessary permits, and provide cultural insights throughout the trek.
5. Group Trekking Requirement
In addition to the guide requirement, it’s also necessary to trek in a group of at least two people. This regulation aims to promote safety and reduce risks in remote areas, ensuring that there is a level of shared responsibility and support among trekkers.
6. Other Local Regulations
How to Obtain Permits
Permits for the Manaslu Circuit Trek can be obtained in Kathmandu through a registered trekking agency like Alpine Club of Himalaya. The agency will handle the application process for the RAP, MCAP, and TIMS card, making it a convenient option for trekkers. It’s important to book in advance, especially during peak seasons, as permits can be limited.
By adhering to these regulations and obtaining the necessary permits, trekkers contribute to preserving the beauty and cultural significance of the Manaslu Circuit, while ensuring a safe and rewarding trekking experience.
The journey from Kathmandu to Machha Khola, the starting point for the Manaslu Circuit Trek, involves traveling by road, as there are no direct air connections to Machha Khola. There are two main transportation options: private jeep or public bus.
1. Private Jeep (on Request, Extra Cost)
For those seeking comfort and convenience, a private jeep is a great option. The jeep ride from Kathmandu to Machha Khola takes approximately 8-10 hours, depending on road conditions and traffic. This option provides a more personalized and flexible journey, as you can stop along the way for breaks, meals, or sightseeing. Private jeeps can be arranged through trekking agencies like Alpine Club of Himalaya, though the cost is higher than public transportation. The road to Machha Khola is bumpy, and the ride can be a bit rough, but the flexibility of having a private vehicle makes it an appealing option for those seeking comfort.
2. Public Bus
For a more budget-friendly option, public buses are available from Kathmandu to Arughat, the closest major town to Machha Khola. The public bus ride is typically 7-9 hours, but it may take longer depending on the road conditions and weather. The road to Arughat is often narrow, winding, and poorly maintained, with sections that can be quite dusty or muddy, especially during the monsoon season. From Arughat, it’s a short jeep or local bus ride to Machha Khola (another 1-2 hours), where the Manaslu Circuit Trek begins. While the public bus option is cheaper, the ride can be uncomfortable due to overcrowding, especially during peak seasons.
Road Conditions
The road to Machha Khola is a combination of paved and unpaved sections, with some parts being quite rough and challenging due to landslides, particularly during the monsoon season (June to August). The drive can be dusty or muddy, and the roads may be affected by weather conditions, making travel slower and bumpier. In the winter or early spring months, the road may be clearer, but snow or rain can still impact travel times.
Key Points for Travel:
Whichever transportation method you choose, it’s crucial to allow for extra time due to the unpredictable nature of road conditions and the distance.
Altitude Mountain Sickness (AMS) is a common concern for trekkers in high-altitude regions like the Manaslu Circuit Trek, where elevations can exceed 5,000 meters. AMS occurs due to reduced oxygen levels at higher altitudes and can lead to symptoms such as headaches, nausea, dizziness, and shortness of breath. To prevent AMS, it is crucial to acclimatize properly, ascend gradually, and stay hydrated throughout the trek.
The Alpine Club of Himalaya prioritizes your safety by providing an experienced guide who will regularly monitor your condition. In cases of severe AMS, emergency evacuation services are available, and rescue operations can be initiated with appropriate travel insurance coverage. It is highly recommended to have travel insurance that includes emergency evacuation to ensure swift medical assistance if needed. Proper preparation and monitoring of AMS symptoms are essential for enjoying a safe and memorable Manaslu Circuit Trek.
If you return earlier from the trek due to sickness or any other unforeseen circumstances, please be aware that the money you have paid for the flight, hotel, mountain room, food, etc., is nonrefundable. You will be responsible for any additional expenses incurred, including but not limited to hotel accommodation, meals, and other costs in Kathmandu. It is highly recommended to have comprehensive travel insurance that covers such situations to minimize any financial strain in case of early return.
While the Manaslu Circuit package offers a comprehensive and budget-friendly way to explore the stunning Manaslu Region, there are additional add-ons available to further enhance your trekking experience. These options are designed to provide extra comfort and convenience, making your adventure even more enjoyable. Below are the available add-ons:
For trekkers who prefer a more personalized and comfortable travel experience, private transportation is available at an additional cost. While the standard package includes shared bus/jeep transportation between Kathmandu – Machha Khola and Dharapani – Kathmandu/Pokhara, opting for private transport allows you to travel at your own pace, enjoy a smoother journey, and avoid the hassles of crowded public transport. This is particularly useful for those with time constraints or those seeking a more exclusive and relaxing travel experience.
Private Jeep Options:
Choosing private transportation ensures greater comfort, flexibility, and a more enjoyable ride, especially for those looking to avoid the long and sometimes bumpy bus rides on Nepal’s mountain roads.
These add-ons are customizable to meet your specific needs and preferences. Feel free to contact Alpine Club of Himalaya for more details and to include these options in your itinerary, making your trek even more tailored and comfortable.
If you need to cancel your booking with Alpine Club of Himalaya, please submit a written cancellation request. Upon receiving your notice, we will confirm the cancellation. The following charges will apply based on how far in advance you cancel relative to the departure date:
If you wish to cancel between 60 and 90 days before departure, please contact us directly to discuss the cancellation terms, as the policy does not specify charges for this period.
In the event that Alpine Club of Himalaya cancels the expedition due to unforeseen circumstances, such as extreme weather conditions, natural disasters, or safety concerns, participants will receive a full refund or the option to reschedule for a later date.
Alpine Club of Himalaya is not liable for any additional costs incurred due to cancellations resulting from force majeure events, including natural disasters, political unrest, or health emergencies.
Your adventure begins with your arrival in Kathmandu, Nepal’s vibrant capital. Situated at 1400 meters above sea level, Kathmandu is a bustling city rich in culture, history, and hospitality. On arrival, you will be greeted by a representative from Alpine Club of Himalaya, who will escort you to your hotel. Spend the evening exploring the city's ancient temples, vibrant markets, and local restaurants, preparing for the journey ahead.
Max. Elevation
1400m
Accommodation
Hotel
Meals
Welcome Dinner
Pickup and drop off services with private vehicle transfer to your hotel.
2 nights accommodation in Kathmandu on sharing basis at 3 star hotel with breakfast
Travel from Kathmandu to Machha Khola and Dharapani to Beshisahar in a sharing jeep and Beshisahar to Kathmandu via public bus.
Full board meals (breakfast, lunch, and dinner) during the trek, served in local lodges along the trail.
Comfortable stay in local lodges/teahouses along the trekking route as per the itinerary.
Necessary permits including ACAP (Annapurna Conservation Area Permit), MCAP (Manaslu Conservation Area Permit), and Manaslu Restricted Area Permits.
Sleeping bag, down jacket, and duffel bag (provided for your use, to be returned at the end of the trek).
Seasonal fresh fruit during the trek when available.
An experienced, English-speaking trekking guide and porter (1 porter per 2 trekkers) to assist with carrying your gear.
A comprehensive full-body massage in Kathmandu after completing the trek to help you recover.
An oxygen meter to check your pulse, oxygen saturation, and heart rate twice daily. This is a helpful tool to monitor Altitude Mountain Sickness (AMS) symptoms and ensure your health throughout the trek.
An assistant guide for groups of 10 or more people to ensure a safe and smooth trekking experience.
A certificate of completion of the trek and a company T-shirt.
Insurance coverage for your guide (including meals, accommodations, equipment, and transportation).
A farewell dinner in Kathmandu to celebrate the completion of your trek.
Emergency rescue operation in case of an emergency (only if you have travel insurance).
Packing List for Manaslu Circuit Trek
Essential Trekking Gear:
Clothing:
Footwear:
Health & Safety:
Electronics & Documents:
Food & Hydration:
Optional Extras:
Note: Please note that our guide will carry medications and first aid kits during the trek. However, we recommend bringing your own personal first aid kit for additional peace of mind.